YOGA & MINDFULNESS TWO DAY RETREAT. EARLY BIRD PRICE: £190. EXPIRES AFTER TOMORROW 27TH JUNE 2020. THEREAFTER FULL PRICE £240. To book: cicelysyoga@gmail.com
VENUE THE LORD HALDON HOTEL
DUNCHIDEOCK
EXETER EX6 7YF
Sunday 27th & Monday 28th September 2020.
Teachers:
Yoga: Cicely Chan and Mindfulness: Shirley Phillips
EARLY BIRD (Advanced booking) Price is £190 per person.
The Early Bird special reduction bookings are available up to 27th June 2020 and are non-refundable.
FULL PRICE is £240 per person after the 27th June 2020. To reserve your place we require a deposit of £95 (this is non-refundable).
Full payment is to be made by 16th August 2020 (six weeks before) and thereafter is non-refundable.
What is included?
One overnight stay in a double or twin room.
If still available by the time you book, you may upgrade to an Executive Room for an extra £20, or a Deluxe Room for an extra £40.
See full details of rooms: https://www.lordhaldonhotel.co.uk
Due to COVID-19 limitations on participant numbers allowed in one retreat, we have now opened a second retreat to accommodate demand. The new retreat will be on Sunday 4th and Monday 5th October 2020.
"When you find a big rock that appears to be blocking your path, climb over it and keep moving forward." ~Anon~
Dear *|FNAME|*
Thank you so much for reading my newsletter. I hope you are keeping well, staying positive and have been enjoying the beautiful weather we have had during the lockdown.
Assuming all is well, I will reopen the salon on end of July 2020. I have been preparing for reopening to provide a safe environment for you. I have completed an online course for The Health, Safety & Hygiene - Returning to work COVID-19 Course. Your safety & my safety is my priority. To ensure out mutual safety, I must ask the following...
Your part:
* Please arrive exactly on time. Not early, to avoid meeting another person. But also not late, to allow me to run my day smoothly.
* Your belongings will be kept at the front entrance, you cannot bring them with you to the treatment room.
* Please bring your own drinking water.
* Please wash your hands on arrival according to government guidelines. Sanitizer is provided.
* Please wear your own mask; this can be a cloth mask made from e.g. a t shirt or scarf, or a disposable type mask.
* Please take off your shoes, and wear the protective foot cover that I will provide you.
* Relax & enjoy your treatment normally!
* Please bring your own pen if you need one.
My Part:
* I will check your temperature upon arrival with an infrared thermometer (no physical contact is required; it's a remote thermometer.)
* I will wear disposable gloves, mask and apron - these will be changed between each client.
* I will clean in between each client. Sterilizing all surfaces, including all door handles with surgical alcohol. As you can imagine, this is why I need to ask clients to be exactly on time for their appointments.
* I will diffuse essential oil of Eucalyptus. Known as a natural disinfectant.
Cleanliness measures, my plan is to open with a slightly altered schedule which will take into consideration safety protocols. In practical terms this will probably mean longer gaps in between clients to clean & refresh, and seeing less clients in a day.
Changes are inevitable due to the pandemic, adaptation is the key. We are here to help & support each other. Thank you so much for your patience, loyalty & understanding. Please email me with any questions & comments. I would like to hear your thoughts. cicelysbeauty@gmail.com
If your appointment got cancelled because of the lockdown, you don't need to do anything. I will contact you shortly to rearrange your bookings.
It's a challenge, at the same time it's also an excitement. I miss you all so much. Being all is well, I hope to see you soon.
Over the last 3 months, I have been working on my online yoga classes through Zoom. I am so grateful for this opportunity to learn & approach something I could never imagine I would be doing and grow from fear with trust & faith. Most importantly I realized so much the love & kindness I am experienced during this process. I would like to thank you all for your kindness, support & generosity during this difficult time. I am trying to keep the online classes going even when the lockdown is lifted. I am feeling so grateful to share my yoga practice with you all. My intentions for my teaching are tools for self-healing, stress reduction, energy enhancement, emotional balance, spiritual insights and physical strength and flexibility. If you are interested in joining my online yoga classes, please email cicelysyoga@gmail.com and I will add you to my online yoga group.
Thank you so much for reading, and supporting. I wish you all the best of health & well-being.
Love and Namaste,
Cicely x
NAMASTE INDOORS YOGIS
ONLINE YOGA CLASSES
Every Tuesday 5:30 to 6:15 Pelvic Floor, Back & Core (All Welcome)
6:30 to 7:30 Yang Flow Dynamic (some yoga experience is required for this practice)
Every Saturday 11:00 to 12:30 Therapeutic Yin Flow (all welcome)
If you are interested to join my online yoga classes. Please email: cicelysyoga@gmail.com
PRIVATE YOGA ONE ON ONESESSIONS
Private yoga at 1 Southernhay West, Exeter city center. The sessions are tailored specifically to meet your individual needs, whatever they may be, boosting your confidence and your personal growth and health.
My sun protection range is certified reef-safe by protect land & sea.
It's so important to wear an SPF everyday, regardless of whether it's sunny to keep your skin protected from UV rays and free radicals that damage your skin more than you may realize.
This innovative facial sunscreen features an ultra-lightweight, super silky formulation which glides onto skin to provide broad spectrum, factor 50 protection, while probiotics and plant polymers prime the skin for flawless make up application.
Yes, you read it right...primes the skin for flawless make up application!
The entire sun protection range is certified reef-safe by protect land & sea.
Ocean and reef friendly sun care and biodegradable non toxic ingredients.
Here is my Tropic online shop, you will find everything there to create your home spa experience. https://tropicskincare.com/cicelyhurved
A/C Name: Cicely Hurved
